{"resource_id":3804,"title":"黄庭内外景经","format":"md","encoding":"utf-8","chapters":[{"id":"chapter-1","title":"黃庭內外玉景經","sections":[{"id":"chapter-1-section-1","title":"正文","paragraphs":["內景經"]},{"id":"chapter-1-section-2","title":"上清章第一","paragraphs":["上清紫霞虛皇前，太上大道玉晨君，閒居蕊珠作七言，散化五形變萬神。","是為黃庭曰內篇，琴心三疊舞胎仙，九氣映明出霄間，神蓋童子生紫煙。","是曰玉書可精研，詠之萬過升三天，千災以消百病痊，不憚虎狼之兇殘，","亦以卻老年永延。"]},{"id":"chapter-1-section-3","title":"上有章第二","paragraphs":["上有魂靈下關元，左為少陽右太陰，後有密戶前生門。出日入月呼吸存，","元氣所合列宿分，紫煙上下三素雲，灌溉五華植靈根，七液洞流衝廬間。","回紫抱黃入丹田，幽室內明照陽門。"]},{"id":"chapter-1-section-4","title":"口為章第三","paragraphs":["口為玉池太和官，漱咽靈液災不幹，體生光華氣香蘭，卻滅百邪玉煉顏。","審能修之登廣寒，晝夜不寐乃成真，雷鳴電激神泯泯。"]},{"id":"chapter-1-section-5","title":"黃庭章第四","paragraphs":["黃庭內人服錦衣，紫華飛裙雲氣羅，丹青綠條翠靈柯，七蕤玉龠閉兩扉，","重扇金闕密樞機，玄泉幽闕高崔巍，三田之中精氣微，嬌女窈窕翳霄暉，","重堂煥煥明八威，天庭地關列釜斤，靈臺盤固永不衰。"]},{"id":"chapter-1-section-6","title":"中池章第五","paragraphs":["中池內神服赤珠，丹錦雲袍帶虎符，橫津三寸靈所居，隱芝翳鬱自相扶。"]},{"id":"chapter-1-section-7","title":"天中章第六","paragraphs":["天中之嶽精謹修，雲宅既清玉帝遊，通利道路無終休，眉號華蓋覆明珠，","九幽日月洞空無，宅中有真常衣丹。審能見之無疾患，赤珠靈裙華茜粲，","舌下膺玄生死岸，出青入玄二氣煥，子若遇之昇天漢。"]},{"id":"chapter-1-section-8","title":"至道章第七","paragraphs":["至道不煩訣存真，泥丸百節皆有神。發神蒼華字太元，腦神精根字泥丸，","眼神明上字英玄，鼻神玉壟字靈堅，耳神空閒字幽田，舌神通命字正倫，","齒神峨峰字羅千。一面之神宗泥丸，泥丸九真皆有房，方圓一寸處此中，","內服紫衣飛羅裳，但思一部壽無窮，非各別住俱腦中，列位次坐向外方，","所存在心自相當。"]},{"id":"chapter-1-section-9","title":"心神章第八","paragraphs":["心神丹元字守靈，肺神皓華字虛成，肝神龍煙字臺明，翳鬱導煙主濁清，","腎神玄冥字育嬰，脾神常在字魂停，膽神龍曜字威明。六腑五臟神體精，","皆在心內運天經，晝夜存之自長生。"]},{"id":"chapter-1-section-10","title":"肺部間第九","paragraphs":["肺部之官似華蓋，下有童子坐玉闕，七元之子主調氣，外應中嶽鼻臍位，","素錦衣裳黃雲帶。喘息呼吸體不快，急存白元和六氣，神仙久視無災害，","用之不已形不滯。"]},{"id":"chapter-1-section-11","title":"心部章第十","paragraphs":["心部之官蓮含華，下有童子丹元家，主適寒熱榮衛和。丹錦飛裳披玉羅，","金鈴朱帶坐婆裟。調血理命身不枯，外應口舌吐五華，臨絕呼之亦登蘇，","久久行之飛太霞。"]},{"id":"chapter-1-section-12","title":"肝部章第十一","paragraphs":["肝部之中翠重裡，下有青童神公子，主諸關鏡聰明始，青錦披裳佩玉鈴。","和制魂魄津液平，外應眼目日月清，百療所鍾存無英，同用七日自充盈，","垂絕念神死復生，攝魂還魄永無傾。"]},{"id":"chapter-1-section-13","title":"腎部章第十二","paragraphs":["腎部之宮玄陰圃，中有童子冥上玄，主諸六府九液源，外應兩耳百液津，","蒼錦雲衣舞龍潘，上致的霞日月煙，百病千災急當存，兩部水王對生門，","使人長生升九天。"]},{"id":"chapter-1-section-14","title":"脾部章第十三","paragraphs":["脾部之官屬戌已，中有明童黃裳裡，消谷散氣攝牙齒，是為太倉兩明童，","坐在金合城九重，方圓一寸命門中，主調百穀五朱香，闢卻虛贏無病傷，","外應尺宅氣色芳，光華所生以表明，黃錦玉衣帶虎章，注念三老子輕翔，","長生高仙遠死殃。"]},{"id":"chapter-1-section-15","title":"膽部章第十四","paragraphs":["膽部之宮六府精，中有童子曜威明，雷電八振揚玉旌，龍旗橫天擲火鈴，","主諸氣力攝虎兵，外應眼童鼻柱間，腦發相扶亦俱鮮，九色錦衣綠華裙，","佩金帶玉龍虎文，能存成明乘慶雲，役使萬神朝三元。"]},{"id":"chapter-1-section-16","title":"碑長章第十五","paragraphs":["脾長一尺掩太倉，中部老君冶明堂，厥字靈元名混康，治人百病消谷糧，","黃衣紫帶龍虎章，長枯益命賴君王，三呼我名神自通，三老同坐各有朋，","或精或胎別執方，桃孩合延生華芒，男女徊尤有桃康，道父道母對相望，","師父師母丹玄鄉，可用存思登虛空，殊途一會歸要終，閉塞三關握固停，","含漱金醴吞玉英，遂至不飢三蟲亡，心意常和致欣昌，五嶽之雲氣彭亨，","保灌玉廬以自償，五形完堅無災殃。"]},{"id":"chapter-1-section-17","title":"上睹章第十六","paragraphs":["上睹三元如連珠，落落明景照九隅，五靈夜燭煥八區，子存內皇與我遊，","身披風衣銜虎符，一至不久升虛無，方寸之中念深藏，不方不圓閉牖窗，","三神還精老方壯，魂魄內守不爭競，神生腹中銜寶玉，靈注幽闕那得喪，","琳條萬尋可蔭仗，三魂自寧帝書命。"]},{"id":"chapter-1-section-18","title":"靈臺章第十七","paragraphs":["靈臺鬱藹望黃野，三寸異室有上下，間闕營衛高玄受，洞房紫極靈門戶，","是昔太上告我者，左神公子發神語，右有白元並立外，明堂金匱玉房間，","上清其人當吾前，黃裳子丹氣頻煩，借問何在兩眉端，內俠日月列宿陳，","七曜九元冠生門。"]},{"id":"chapter-1-section-19","title":"三關章第十八","paragraphs":["三關之中精氣深，九微之內幽且陰，口為天關精神機，足為地關生命靡，","手為人關把盛衰。"]},{"id":"chapter-1-section-20","title":"若得章第十九","paragraphs":["若得三官存玄丹，太一流珠安崑崙，重重樓閣十二環，自高自下皆真人，","玉堂繹字盡玄官，璇璣王衡色蘭殲，瞻望童子坐盤恆，問誰家子在我身，","此人可去入泥龍，千千百百自相連，一一十十似重山，雲儀五華俠耳門，","赤帝黃老與己魂，三真挾胥共房津，五斗煥明是七元，日月飛行六合間，","帝鄉天中地戶端，面部魂神綿相存。"]},{"id":"chapter-1-section-21","title":"呼吸章第二十","paragraphs":["呼吸元氣以求仙，仙公公子已可前，朱鳥吐縮白石源，結精育胞化生身，","留胎止精可長生，三氣右徊九道明，正一含華乃充盈，遙望一心如羅星，","金室之下可不傾，延我白首反孩嬰。"]},{"id":"chapter-1-section-22","title":"瓊室章第二十一","paragraphs":["瓊室之中太素集，泥九夫人當中立，長谷玄鄉繞郊邑，六龍散飛難分別，","長生至慎房中急，何為死作令神泣，忽之禍鄉三靈及，但當吸氣錄子精，","寸田尺宅可治生，若當決海百讀傾，葉去樹枯失青青，氣亡液漏非已形，","專閉御景乃長寧，保我泥龍三奇靈，恬淡閉視內自明，物物不幹泰而平，","愨矣匪事老復丁，思詠玉書太上清。"]},{"id":"chapter-1-section-23","title":"常念章第二十二","paragraphs":["常念三房相通達，洞得視見無內外，存漱五牙不飢渴，神華執巾六丁謁，","急守精室勿妄洩，閉而寶之可長活，起自形中初不闊，三官近在易隱括，","虛無寂寂空中素，使形如是不當汙，九室正虛神明舍，存思百念視節度，","六府修治勿令故，行自翱翔入天路。"]},{"id":"chapter-1-section-24","title":"治生章第二十三","paragraphs":["治生之道了不煩，但修洞玄與玉篇，兼行形中八景神，二十四真出自然，","高拱無為魂魄安，清靜神見與我言，安在紫房幃幔間，立坐室外三五玄，","燒香接手玉華前，共入太室璇璣門，高研恬淡道之園，內神密盼盡睹真，","真人在己莫問鄰，何處遠索示因緣。"]},{"id":"chapter-1-section-25","title":"隱影章第二十四","paragraphs":["隱影藏形與世殊，含氣養精口如朱，帶執性命守虛無，名大上清死錄除，","三神之樂由隱居，倏欻遊遨無遺憂，羽服一整八風驅，控駕三素乘晨霞，","金輦正立從玉輿，何不登山誦我書，鬱郁竊竅真人墟，入山何難故躊躇。","人間紛紛臭帑如。"]}]}],"toc":[{"id":"chapter-1-section-1","chapter_title":"黃庭內外玉景經","section_title":"正文","is_available":true},{"id":"chapter-1-section-2","chapter_title":"黃庭內外玉景經","section_title":"上清章第一","is_available":true},{"id":"chapter-1-section-3","chapter_title":"黃庭內外玉景經","section_title":"上有章第二","is_available":true},{"id":"chapter-1-section-4","chapter_title":"黃庭內外玉景經","section_title":"口為章第三","is_available":true},{"id":"chapter-1-section-5","chapter_title":"黃庭內外玉景經","section_title":"黃庭章第四","is_available":true},{"id":"chapter-1-section-6","chapter_title":"黃庭內外玉景經","section_title":"中池章第五","is_available":true},{"id":"chapter-1-section-7","chapter_title":"黃庭內外玉景經","section_title":"天中章第六","is_available":true},{"id":"chapter-1-section-8","chapter_title":"黃庭內外玉景經","section_title":"至道章第七","is_available":true},{"id":"chapter-1-section-9","chapter_title":"黃庭內外玉景經","section_title":"心神章第八","is_available":true},{"id":"chapter-1-section-10","chapter_title":"黃庭內外玉景經","section_title":"肺部間第九","is_available":true},{"id":"chapter-1-section-11","chapter_title":"黃庭內外玉景經","section_title":"心部章第十","is_available":true},{"id":"chapter-1-section-12","chapter_title":"黃庭內外玉景經","section_title":"肝部章第十一","is_available":true},{"id":"chapter-1-section-13","chapter_title":"黃庭內外玉景經","section_title":"腎部章第十二","is_available":true},{"id":"chapter-1-section-14","chapter_title":"黃庭內外玉景經","section_title":"脾部章第十三","is_available":true},{"id":"chapter-1-section-15","chapter_title":"黃庭內外玉景經","section_title":"膽部章第十四","is_available":true},{"id":"chapter-1-section-16","chapter_title":"黃庭內外玉景經","section_title":"碑長章第十五","is_available":true},{"id":"chapter-1-section-17","chapter_title":"黃庭內外玉景經","section_title":"上睹章第十六","is_available":true},{"id":"chapter-1-section-18","chapter_title":"黃庭內外玉景經","section_title":"靈臺章第十七","is_available":true},{"id":"chapter-1-section-19","chapter_title":"黃庭內外玉景經","section_title":"三關章第十八","is_available":true},{"id":"chapter-1-section-20","chapter_title":"黃庭內外玉景經","section_title":"若得章第十九","is_available":true},{"id":"chapter-1-section-21","chapter_title":"黃庭內外玉景經","section_title":"呼吸章第二十","is_available":true},{"id":"chapter-1-section-22","chapter_title":"黃庭內外玉景經","section_title":"瓊室章第二十一","is_available":true},{"id":"chapter-1-section-23","chapter_title":"黃庭內外玉景經","section_title":"常念章第二十二","is_available":true},{"id":"chapter-1-section-24","chapter_title":"黃庭內外玉景經","section_title":"治生章第二十三","is_available":true},{"id":"chapter-1-section-25","chapter_title":"黃庭內外玉景經","section_title":"隱影章第二十四","is_available":true}],"plain_text":"# 黃庭內外玉景經\n內景經\n## 上清章第一\n上清紫霞虛皇前，太上大道玉晨君，閒居蕊珠作七言，散化五形變萬神。\n是為黃庭曰內篇，琴心三疊舞胎仙，九氣映明出霄間，神蓋童子生紫煙。\n是曰玉書可精研，詠之萬過升三天，千災以消百病痊，不憚虎狼之兇殘，\n亦以卻老年永延。\n## 上有章第二\n上有魂靈下關元，左為少陽右太陰，後有密戶前生門。出日入月呼吸存，\n元氣所合列宿分，紫煙上下三素雲，灌溉五華植靈根，七液洞流衝廬間。\n回紫抱黃入丹田，幽室內明照陽門。\n## 口為章第三\n口為玉池太和官，漱咽靈液災不幹，體生光華氣香蘭，卻滅百邪玉煉顏。\n審能修之登廣寒，晝夜不寐乃成真，雷鳴電激神泯泯。\n## 黃庭章第四\n黃庭內人服錦衣，紫華飛裙雲氣羅，丹青綠條翠靈柯，七蕤玉龠閉兩扉，\n重扇金闕密樞機，玄泉幽闕高崔巍，三田之中精氣微，嬌女窈窕翳霄暉，\n重堂煥煥明八威，天庭地關列釜斤，靈臺盤固永不衰。\n## 中池章第五\n中池內神服赤珠，丹錦雲袍帶虎符，橫津三寸靈所居，隱芝翳鬱自相扶。\n## 天中章第六\n天中之嶽精謹修，雲宅既清玉帝遊，通利道路無終休，眉號華蓋覆明珠，\n九幽日月洞空無，宅中有真常衣丹。審能見之無疾患，赤珠靈裙華茜粲，\n舌下膺玄生死岸，出青入玄二氣煥，子若遇之昇天漢。\n## 至道章第七\n至道不煩訣存真，泥丸百節皆有神。發神蒼華字太元，腦神精根字泥丸，\n眼神明上字英玄，鼻神玉壟字靈堅，耳神空閒字幽田，舌神通命字正倫，\n齒神峨峰字羅千。一面之神宗泥丸，泥丸九真皆有房，方圓一寸處此中，\n內服紫衣飛羅裳，但思一部壽無窮，非各別住俱腦中，列位次坐向外方，\n所存在心自相當。\n## 心神章第八\n心神丹元字守靈，肺神皓華字虛成，肝神龍煙字臺明，翳鬱導煙主濁清，\n腎神玄冥字育嬰，脾神常在字魂停，膽神龍曜字威明。六腑五臟神體精，\n皆在心內運天經，晝夜存之自長生。\n## 肺部間第九\n肺部之官似華蓋，下有童子坐玉闕，七元之子主調氣，外應中嶽鼻臍位，\n素錦衣裳黃雲帶。喘息呼吸體不快，急存白元和六氣，神仙久視無災害，\n用之不已形不滯。\n## 心部章第十\n心部之官蓮含華，下有童子丹元家，主適寒熱榮衛和。丹錦飛裳披玉羅，\n金鈴朱帶坐婆裟。調血理命身不枯，外應口舌吐五華，臨絕呼之亦登蘇，\n久久行之飛太霞。\n## 肝部章第十一\n肝部之中翠重裡，下有青童神公子，主諸關鏡聰明始，青錦披裳佩玉鈴。\n和制魂魄津液平，外應眼目日月清，百療所鍾存無英，同用七日自充盈，\n垂絕念神死復生，攝魂還魄永無傾。\n## 腎部章第十二\n腎部之宮玄陰圃，中有童子冥上玄，主諸六府九液源，外應兩耳百液津，\n蒼錦雲衣舞龍潘，上致的霞日月煙，百病千災急當存，兩部水王對生門，\n使人長生升九天。\n## 脾部章第十三\n脾部之官屬戌已，中有明童黃裳裡，消谷散氣攝牙齒，是為太倉兩明童，\n坐在金合城九重，方圓一寸命門中，主調百穀五朱香，闢卻虛贏無病傷，\n外應尺宅氣色芳，光華所生以表明，黃錦玉衣帶虎章，注念三老子輕翔，\n長生高仙遠死殃。\n## 膽部章第十四\n膽部之宮六府精，中有童子曜威明，雷電八振揚玉旌，龍旗橫天擲火鈴，\n主諸氣力攝虎兵，外應眼童鼻柱間，腦發相扶亦俱鮮，九色錦衣綠華裙，\n佩金帶玉龍虎文，能存成明乘慶雲，役使萬神朝三元。\n## 碑長章第十五\n脾長一尺掩太倉，中部老君冶明堂，厥字靈元名混康，治人百病消谷糧，\n黃衣紫帶龍虎章，長枯益命賴君王，三呼我名神自通，三老同坐各有朋，\n或精或胎別執方，桃孩合延生華芒，男女徊尤有桃康，道父道母對相望，\n師父師母丹玄鄉，可用存思登虛空，殊途一會歸要終，閉塞三關握固停，\n含漱金醴吞玉英，遂至不飢三蟲亡，心意常和致欣昌，五嶽之雲氣彭亨，\n保灌玉廬以自償，五形完堅無災殃。\n## 上睹章第十六\n上睹三元如連珠，落落明景照九隅，五靈夜燭煥八區，子存內皇與我遊，\n身披風衣銜虎符，一至不久升虛無，方寸之中念深藏，不方不圓閉牖窗，\n三神還精老方壯，魂魄內守不爭競，神生腹中銜寶玉，靈注幽闕那得喪，\n琳條萬尋可蔭仗，三魂自寧帝書命。\n## 靈臺章第十七\n靈臺鬱藹望黃野，三寸異室有上下，間闕營衛高玄受，洞房紫極靈門戶，\n是昔太上告我者，左神公子發神語，右有白元並立外，明堂金匱玉房間，\n上清其人當吾前，黃裳子丹氣頻煩，借問何在兩眉端，內俠日月列宿陳，\n七曜九元冠生門。\n## 三關章第十八\n三關之中精氣深，九微之內幽且陰，口為天關精神機，足為地關生命靡，\n手為人關把盛衰。\n## 若得章第十九\n若得三官存玄丹，太一流珠安崑崙，重重樓閣十二環，自高自下皆真人，\n玉堂繹字盡玄官，璇璣王衡色蘭殲，瞻望童子坐盤恆，問誰家子在我身，\n此人可去入泥龍，千千百百自相連，一一十十似重山，雲儀五華俠耳門，\n赤帝黃老與己魂，三真挾胥共房津，五斗煥明是七元，日月飛行六合間，\n帝鄉天中地戶端，面部魂神綿相存。\n## 呼吸章第二十\n呼吸元氣以求仙，仙公公子已可前，朱鳥吐縮白石源，結精育胞化生身，\n留胎止精可長生，三氣右徊九道明，正一含華乃充盈，遙望一心如羅星，\n金室之下可不傾，延我白首反孩嬰。\n## 瓊室章第二十一\n瓊室之中太素集，泥九夫人當中立，長谷玄鄉繞郊邑，六龍散飛難分別，\n長生至慎房中急，何為死作令神泣，忽之禍鄉三靈及，但當吸氣錄子精，\n寸田尺宅可治生，若當決海百讀傾，葉去樹枯失青青，氣亡液漏非已形，\n專閉御景乃長寧，保我泥龍三奇靈，恬淡閉視內自明，物物不幹泰而平，\n愨矣匪事老復丁，思詠玉書太上清。\n## 常念章第二十二\n常念三房相通達，洞得視見無內外，存漱五牙不飢渴，神華執巾六丁謁，\n急守精室勿妄洩，閉而寶之可長活，起自形中初不闊，三官近在易隱括，\n虛無寂寂空中素，使形如是不當汙，九室正虛神明舍，存思百念視節度，\n六府修治勿令故，行自翱翔入天路。\n## 治生章第二十三\n治生之道了不煩，但修洞玄與玉篇，兼行形中八景神，二十四真出自然，\n高拱無為魂魄安，清靜神見與我言，安在紫房幃幔間，立坐室外三五玄，\n燒香接手玉華前，共入太室璇璣門，高研恬淡道之園，內神密盼盡睹真，\n真人在己莫問鄰，何處遠索示因緣。\n## 隱影章第二十四\n隱影藏形與世殊，含氣養精口如朱，帶執性命守虛無，名大上清死錄除，\n三神之樂由隱居，倏欻遊遨無遺憂，羽服一整八風驅，控駕三素乘晨霞，\n金輦正立從玉輿，何不登山誦我書，鬱郁竊竅真人墟，入山何難故躊躇。\n人間紛紛臭帑如。","is_preview":true,"preview_page_limit":10}