{"resource_id":15390,"title":"杨式太极拳拳谱全体大用诀","format":"md","encoding":"utf-8","chapters":[{"id":"chapter-1","title":"楊式太極拳拳譜全體大用訣","sections":[{"id":"chapter-1-section-1","title":"正文","paragraphs":["楊式太極拳拳譜全體大用訣","太極拳法妙無窮，掤捋擠按雀尾生。","斜走單鞭胸膛佔，回身提手把著封。","海底撈月亮翅變，挑打軟肋不容情。","摟膝拗步斜中找，手揮琵琶穿化精。","貼身靠近橫肘上，護中反打又稱雄。","進步搬攔肋下使，如封似閉護正中。","十字手法不變盡，抱虎歸山採挒成。","肘底看捶護中手，退行三把倒轉肱。","墜身退走扳挽勁，斜飛著法用不空。","海底針要躬身就，扇通臂上托架功。","撇身捶打閃化勢，橫身前進著法成。","腕中反有閉拿法，雲手三進臂上攻。","高探馬上攔手刺，左右分腳手要封。","轉身蹬腳腹上佔，進步栽捶迎面衝。","反身白蛇吐信變，採住敵手取雙瞳。","右蹬腳上軟肋踹，左右披身伏虎精。","上打正胸肋下用，雙風貫耳著法靈。","左蹬腳踢右蹬勢，回身蹬腳膝骨迎。","野馬分鬃攻腋下，玉女穿梭四角封。","搖化單臂託手上，左右用法一般同。","單鞭下勢順鋒人，金雞獨立佔上風。","提膝上打致命處，下傷二足難留情。","十字腿法軟骨斷，指襠捶下靠為鋒。","上步七星架手勢，退步跨虎閃正中。","轉身擺蓮護腿進，彎弓射虎挑打胸。","如封似閉顧盼定，太極合手勢完成。","全體大用意為主，體鬆氣固神要凝。"]}]}],"toc":[{"id":"chapter-1-section-1","chapter_title":"楊式太極拳拳譜全體大用訣","section_title":"正文","is_available":true}],"plain_text":"# 楊式太極拳拳譜全體大用訣\n楊式太極拳拳譜全體大用訣\n太極拳法妙無窮，掤捋擠按雀尾生。\n斜走單鞭胸膛佔，回身提手把著封。\n海底撈月亮翅變，挑打軟肋不容情。\n摟膝拗步斜中找，手揮琵琶穿化精。\n貼身靠近橫肘上，護中反打又稱雄。\n進步搬攔肋下使，如封似閉護正中。\n十字手法不變盡，抱虎歸山採挒成。\n肘底看捶護中手，退行三把倒轉肱。\n墜身退走扳挽勁，斜飛著法用不空。\n海底針要躬身就，扇通臂上托架功。\n撇身捶打閃化勢，橫身前進著法成。\n腕中反有閉拿法，雲手三進臂上攻。\n高探馬上攔手刺，左右分腳手要封。\n轉身蹬腳腹上佔，進步栽捶迎面衝。\n反身白蛇吐信變，採住敵手取雙瞳。\n右蹬腳上軟肋踹，左右披身伏虎精。\n上打正胸肋下用，雙風貫耳著法靈。\n左蹬腳踢右蹬勢，回身蹬腳膝骨迎。\n野馬分鬃攻腋下，玉女穿梭四角封。\n搖化單臂託手上，左右用法一般同。\n單鞭下勢順鋒人，金雞獨立佔上風。\n提膝上打致命處，下傷二足難留情。\n十字腿法軟骨斷，指襠捶下靠為鋒。\n上步七星架手勢，退步跨虎閃正中。\n轉身擺蓮護腿進，彎弓射虎挑打胸。\n如封似閉顧盼定，太極合手勢完成。\n全體大用意為主，體鬆氣固神要凝。","is_preview":true,"preview_page_limit":10}